General Health Information
- Cochrane
Information about medical tests and treatments. - FamilyDoctor.org
Trusted medical advice from the American Academy of Family Physicians. - Health Information in Spanish
- Healthfinder.gov
A reliable source of health information from the U.S. Department of Health and Human Services. - Medline Plus
A source of health information and news provided by the U.S. National Library of Medicine and the National Institutes of Health. - Lab Tests Online
A reference guide for understanding laboratory test results. - Centers for Disease Control and Prevention (CDC)
A trusted source for health-related news, education, travel information, and more.
Alcohol and Drug Abuse
- Alcoholics Anonymous
A community of men and women who share their experience, strength, and hope to solve their common problem and help others recover from alcoholism.
Books we like
- DASH Diet
Dietary Approaches to Stop Hypertension. - The 36-Hour Day
Caring for a family member with Alzheimer’s or dementia.
Child Health
Elder Care / Caregivers
Financial Assistance
- Maryland Health Connection
Maryland Health Connection offers private plans called “qualified health plans” from recognized insurance companies. Maryland Health Connection has certified that all plans meet certain standards and provide basic health benefits. - Janssen Prescription Assistance
Search for savings programs for prescription medications (website in English). - Maryland Rx Card.com
Prescription drug assistance for Maryland residents. No eligibility requirements. - Needy Meds
Find help with the cost of medications. - Good Rx
Compare prescription prices and find coupons (website in English). - $4 Prescription List at Wal-Mart
Local Food and Clothing Resources
(It is unknown if Spanish is spoken at these locations)
- Maryland Health ConnectionThe Corners of the Field. Free (Food and Clothing Ministry) – Porter’s Grove Baptist Church
478 Connelly Rd. Rising Sun, MD
(410) 658-5972
Pastor Steve Dixon Jr.
Open every Thursday from 2-4PM (food/clothing pantry) - Lunch at Mary Randall
Breakfast and snacks are served Monday through Friday. Free.
Mary Randall Center
401 North St.
Elkton, MD 21921
(410) 620-4701 - The Paris Foundation (Food and Clothing)
Dinner every night from 4:30-5:30 PM. Free.
Pick up food at: 200 Road B en Hollingsworth Manor, Elkton, MD 21921
Mike Brandon – Executive Director
(484) 459-1288 - Meeting Ground
Wayfarer’s House
107 Delaware Ave.
Elkton, MD 21921
(410) 398-4381 - Ray of Hope Mission Center
Director – Courtney Barrett (410) 378-9800
960 Craigtown Rd.
Port Deposit, MD 21904
Food pantry open Fridays for clients, 9:30 AM – 3:00 PM. Thrift store, furniture, pet food pantry, and outreach services available. - Elkton Community Kitchen
Elkton Presbyterian Church
209 East Main Street
Elkton, MD 21921
Free meals every Friday at 12PM
Health Department
- Cecil County Health Department
Spanish: 410-996-5550, Extension 4680. - Harford County Health Department
120 South Hays Street
Bel Air, MD 21014
(410) 838-1500
Local Shelters
(It is unknown if Spanish is spoken at these locations)
- Wayfarer’s House (Transitional Housing)
Women and children
107 Delaware Avenue
Elkton, MD 21921
(410) 398-4381 - Settlement House
For men
168 W. Main St.
Elkton, MD 21921
(410) 392-8066 - Clairvaux Farms (Transitional Housing)
Men, Women, and families with children
21 Veazey Cove Rd.
Earleville, MD
(410) 275-8990 - Mary Randall Center – Offers Day Services.
401 North Street
Elkton, MD 21921
(410) 620-4701 - Cecil County Domestic Violence Shelter
Women and children
Elkton, MD 21921
(410) 996-0333 - Meeting Ground – Rotating Winter Shelters (Church-Based).
(443) 617-0856
Nutrition
- Cholesterol (pdf)
Information about cholesterol. - Healthy Recipies (in inglés)
Physical Activities
- Walk Cecil
Local Trails and Walking Spots in Cecil County - El hábito del ejercicio
How to start and maintain an exercise routine. (Spanish) - Physical Activity – CDC
Contains information about exercise, such as how to get started, target heart rate, and how much you should do.
Smoking
- How to stop smoking or consuming tabaco
- SmokeFree.gov
Become an ex-smoker. - Quit Now/1-800-QUIT-NOW
Resources in Maryland to Help You Quit Smoking
Transportation
- Cecil Transit
(410) 996-8420 Bus route
Various routes in Perryville, North East, Elkton, Newark, Glasgow. See routes here.
(410) 996-5295 ext. 2 or (410) 658-5574. - Other Services:
- Uber
- Lyft
- Key Lime Taxi – (410) 996-4950
- Friendly Taxi – (302) 584-7341